Wednesday, 07.28.10: 6 TIMES

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 WOD

5 Hang Cleans

7 Push Press

9 Back Squats

12 min AMRAP

115# M / 65# W

 

 

Six Times from Patrick Cummings on Vimeo.

2 Comments:

1. 7 rounds + 7 push press w/ 115#
Comment by brad — July 28, 2010 at 9:23pm
2. 6 rounds + 5 Hang Cleans
#95
Comment by Dain — July 28, 2010 at 9:51pm

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